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Backpack of Stones: Navigating Trauma and CPTSD
A deeply personal essay exploring the relentless weight of borderline personality, trauma, anxiety, and depression — and the quiet human need to be seen and understood.
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Writing as Self-Reflection: Confronting Fear and Paralysis
Writing became my icebreaker — a way to confront fear, reflect on my life, and keep moving forward, even when everything felt heavy and overwhelming.
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Ease After the Whirlwind: Claiming Your Heartfulness
Some storms come without warning — a racing mind, a tense body, a chest that refuses to rest. For days, I carried the weight of thoughts that were not mine, wounds that were borrowed, and care that was misplaced. This is the story of reclaiming it all: softening the knot of tension, setting boundaries, and allowing ease to return. In the quiet, I discovered the luxury of a heart still unbroken, the permission to rest, and the gentle rhythm of being wholly mine. Let the world’s chaos dissolve — what remains is yours to nurture.
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The Weight I Was Never Meant to Carry
Letting go of emotional weight is a journey, not a single decision. It begins with noticing the small spaces where light can enter, even when mornings feel stormy. This reflection is about letting go of emotional weight, learning to release what was never yours to carry, and discovering quiet love in unexpected places. It’s been weeks since I last blogged.My memories — my idea of love — have shifted. Mornings feel heavy, so I brace myself in the dark. Yet, light still finds its way in small, unexpected corners. I watch it creep across the floor, a quiet reminder that it exists — not everywhere, not in everyone, but somewhere.…
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Reclaiming Self-Care: A Small, Unbroken Heartfulness
A reflection on reclaiming care, softening the heart, and letting go of burdens that were never yours.
