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Living With Anxiety — A Little Bit More Than Before
Even on the days I’m not so sure — this is for the ones who think healing is loud, and for the quiet battles fought behind held breaths. Anxiety doesn’t need a reason; it just needs space to be understood.
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Backpack of Stones: Navigating Trauma and CPTSD
A deeply personal essay exploring the relentless weight of borderline personality, trauma, anxiety, and depression — and the quiet human need to be seen and understood.
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I Tried. And Then I Didn’t. And Then I Just Was.
I tried to be there — for others, for the world, for the ghosts that raised me. But when it came to me, I was shut out. This is what it feels like to unravel, and still offer thanks while drowning.
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When Silence Drains You: Surviving Emotional Fatigue in a Quiet World
Heavy silence can feel draining, overwhelming, and emotionally exhausting—here’s what it means and why it happens.
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Waking Up with Anxiety and Trauma: The Quiet Horror We Still Don’t Talk About
Waking up with anxiety and trauma triggers isn’t rare. This piece explores how silence, shame, and survival shape our mornings.
